![]() Numbness or tingling in the hands, feet, or around the mouth.Problems with balance, lightheadedness, or vertigo.Feeling that you can't get enough air (air hunger) or need to sit up to breathe.In many cases, hyperventilation can be controlled by learning proper breathing techniques. But it usually goes away on its own after the baby is born. Many women have problems with hyperventilation when they are pregnant. Chronic (recurring) hyperventilation may be a lasting problem for people with other diseases, such as asthma, emphysema, or lung cancer. Symptoms can be like ones from another more serious medical problem, such as a lung problem.Īcute (sudden) hyperventilation is usually triggered by acute stress, anxiety, or emotional upset. It may occur when people travel to elevations over 6000 ft (2000 m). ![]() Most people who have it are 15 to 55 years old. But it occurs most often in people who are nervous or tense, breathe shallowly, and have other medical problems, such as lung diseases or panic disorder. It also can occur because of problems caused by asthma or emphysema or after a head injury. Some causes of sudden hyperventilation include anxiety, fever, some medicines, intense exercise, and emotional stress. It also can lead to numbness or tingling in your hands or feet, anxiety, fainting, and sore chest muscles. You may have a rapid heartbeat and be short of breath. (This gas is called carbon dioxide, or CO2.) The decrease may make you feel lightheaded. It causes a decrease in the amount of a gas in the blood. ![]() Hyperventilation is breathing that is deeper and more rapid than normal. ![]()
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